Psychotherapist Specializing in Trauma Therapy.

Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.
— Mary Oliver

Hi! I’m Katya Vallon (Kat)

I have worked with trauma survivors for over 20 years as a psychiatric physician assistant and psychotherapist. While I have an academic background and am quite cerebral (the term “nerd” has been thrown in my direction more than a few times), in my work and my life I most value a heartfelt connection with others. This forms the basis of the healing relationship that I consider essential and sacred to my work as a therapist.

My greatest hope is that in our sessions, you will find a place to let go of shame and self judgment, and show up exactly as you are. All parts of you are welcome as they are in this moment. Allow our time together to be a place of safety and acceptance while we begin the journey toward rediscovering (or perhaps finding for the first time) those qualities within your mind, heart and body.

A few random details…

A glimpse into my personality and some of my quirks.

  • I love to dance and will do so with minimal (or no) provocation.

  • I also love to sing but am absolutely tone-deaf, so I try to reserve that for the car and the shower.

  • Laughter is a vital part of my day, and you will see that when we work together. I’ve been told that my laugh is memorable, and you will likely also hear an occasional snort when I am particularly amused.

  • My spirituality is integral to my health and happiness. I make it a daily practice to engage in prayer and meditation, allowing me to cultivate a deeper connection with myself and the world around me.

  • I have a deep trust in our innate capacity to heal, the importance of authentic connection, and the transformational power of relationships.

  • I am fluent in sarcasm, so feel free to bring that to our work together.

  • Nature is a grounding presence for me, and I connect with the natural world on a daily basis.

  • While trying to heal my own trauma, I trained in a wide variety of modalities, leading to certifications as a firewalk instructor, Usui and Karuna Reiki Master, yoga teacher, massage therapist, and sound healer.

  • Galaxy Quest is the only movie that always feels like the perfect choice no matter my mood. I find its emotional depth and intellectual satire to be hard to match — and that whole “snorting when I laugh” thing is pretty assured to happen.

  • I am passionately curious about the world and other people. Love is the foundation of my life, and I allow that to lead me.

Have a spare moment to dive into more?